At Viva Therapy, we value self autonomy, individual uniqueness and the power of storytelling. You are your expert, and we are guides on your journey of healing and empowerment.
Conquer your mind. You matter.
It is not the bruises on the body that hurt. It is the wounds of the heart and the scars of the mind. - Aisha Mirza
What we provide:
Professional Immigration Evaluations
Discover the expert insights on the value and uniqueness of our psychosocial assessments.
Premium Individual Therapy Sessions
Explore the tailored approach and professional guidance to achieve your desired outcome(s).
Uncover the transformative experience of Eye Movement Desensitization Reprocessing (EMDR).
Specialized Therapy Options
Our specialties:
At Viva Therapy, we provide mental health services primarily to adolescents and adults who may be experiencing:
Symptoms of anxiety
Symptoms of depression
Complex Post-Traumatic Stress Disorder (C-PTSD)
Post-Traumatic Stress Disorder (PTSD)/Trauma
Intimate Partner Violence/Domestic Violence
Unresolved childhood trauma
Life transitions
Self-esteem & confidence
Stress management
Identity exploration
Grief and loss
Emotional regulation
Professional development
Difficult relationship(s)
Our standards
At Viva Therapy, we honor people first. We are proud to be a culturally sensitive, gender and identity inclusive, sex positive, mental health practice.
Our approach to wellness honors the value of whole-person first; we take into consideration physical health, culture, systemic structures, environment, emotions, finances, spirituality and more.
“Embracing your journey means honoring your past while creating a future full of resilience and growth. Your narrative is a tapestry of strength waiting to be uncovered.”
— Therapy wisdom